The Most Underrated « Nutrient » Of All: Fiber
While everyone seems to be panicking about protein, or talking about carbs being the enemy and fat making you fat, I’m sitting here...
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Whether your meals are plant-based, plant-centered, or you're simply plant-curious, discover the evidence-based way to optimal health.
Adding years to your life and life to your years. Take your time and don't let perfect get in the way
of better or good.
Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.
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Email: plantbaseddrjules.com
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OUR MISSION
And the story behind it...
My mission is to create awareness about the power of daily lifestyle choices and how they impact your health. After more than 10 years in medical practice, I got tired of seeing my patients succumb to chronic and reversible diseases. Being plagued with health conditions myself, I decided to embark on a journey to find the best evidence-based health recommendations out there. I found them, and they
changed my life forever.
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